Anthony Coleman's Capstone
My project is about health and fitness, teaching you how to become more healthy. I'm making a week diet and work out plan, running fitness club for a day, and writing to benefit of heather living. My process was to put together online research and things I already know from my own experiences. This project has helped me make healthier life choices by showing me the benefits of HIIT. I hope my project will help or inspire all viewer to follow suit in a healthy life.